Source: Cara’s Cravings Yield: 9 servings
A sweet apple-raisin kugel that is light enough to enjoy with any meal, or on its own as a breakfast or snack. Gluten-free and refined sugar-free.
Ingredients:
4 cups cooked spaghetti squash
3 eggs
1/2 cup (85gm) coconut sugar
2 teaspoons cinnamon
2 apples, peeled, cored, and thinly sliced
1/3 cup raisins
Directions:
Preheat oven to 375ºF. Spray an 8×8″ baking d
ish with cooking spray, or lightly grease with melted coconut oil.
In a large bowl, whisk together eggs, coconut sugar, and cinnamon. Add spaghetti squash and toss to coat. Mix in apples and raisins. Pour the mixture evenly into the prepared baking dish.
Bake for 45 minutes or until golden and set. Cool before slicing.
Nutrition Facts:
Amount Per Serving
Calories 124.6
Total Fat 2.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.7 g
Cholesterol 61.7 mg
Sodium 57.8 mg
Potassium 206.1 mg
Total Carbohydrate 26.3 g
Dietary Fiber 2.7 g
Sugars 17.1 g
Protein 2.8 g
Cara Lyons, www.carascravings.com
