The How of Happiness

The How of Happiness – This is a workshop in which you will learn how you can increase your level of happiness and how to sustain greater contentment in daily life. The program is based on research findings from the emerging science of Positive Psychology. You will be directly engaged and involved with other participants and learn how to apply selected mental processes in your life. Led by Dr. Phil Sidwell, a licensed psychologist and member of DUMC, the class will be four sessions on Thursdays, 7 – 9 p.m., March 6, 13, 20 and 27 in the Wesley Room. Free childcare with reservations. Registration preferred.

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Contact:

Cathy Wright
(770)394-0675
cathy.wright@dunwoodyumc.org