I was the lucky winner of the 30 day unlimited membership to Gravity Fitness in Sandy Springs. From the moment I walked in the door I knew I was going to LOVE IT! This truly is the perfect workout for everyone. I am not a fan of the big “box” gyms, I stick to small “boutique” studios that specialized in one or two things so when I heard about this studio and the equipment, I couldn’t wait to give it a try.
Gravity and the Total Gym workout is a blend of Yoga, Pilates, Cross Fit, Spin and Weight Lifting all in one – the Total Gym machine is a game changer! I started on a Monday and committed to going 3-4 times a week, alternating between the different “form” classes and trainers. Within my second week I had pushed through the plateau I was in and was having a BLAST doing it.
The trainers: Dane and Paige really LOVE their jobs and it showed – they were knowledgable, knew how to adjust each workout to fit the fitness level of of their customers and both of them motivated each and every one of us in class to perform at out very best. And the best part, every single class was different! Again, I went 3-4 times per week and not once did I do the same workout!
Needless to say, I would HIGHLY recommend Gravity to both Men and Women, Young and Old to Gravity conforms to you – not your body type or age.
Sincerely,
Kimberly De Fino