Learn how simple yet powerful techniques designed by Esther Gokhale (aka: “The Posture Guru of Silicon Valley”) can help you lead a pain free life. The Gokhale Method uses healthy posture and movement to help you restore your structural integrity and regain a pain-free life.
In the United States:
• 90% of adults experience back pain at some point in their lives.
• This year, 50% of working Americans will experience back pain.
• Back pain is now the leading cause of disability in people under
45 years old.
• By age 15, more than 60% of all adolescents have experienced
back and/or neck pain.
WHERE: St. Luke’s Presbyterian Church
WHEN: Wednesday, July 20th
TIME: 6:30pm – 7:30pm
HOW: Must register on-line. Space is limited
GokhaleMethod.com – “Free Workshop”
Contact:
Lori Szalay
(404) 849-6104
Lori@gokhalemethod.com
