As a therapist deeply invested in the holistic approach to mental health, I’ve observed a fascinating phenomenon: the profound impact of nature on our psychological state. Being fully immersed in nature can have a significant impact on our nervous system, heart rate, cognitive pace, and the quality of our thoughts.… Read More »
Dunwoody Preservation Trust is delighted to present Dunwoody Authors & Friends Bookstore from 10am – 6pm on April 20th and 12 noon to 6pm on April 21st at this year’s Lemonade Days Festival. Visitors can chat with and purchase signed books from over twenty local authors including Jenifer Golding – Anonymous Mom Posts, Andrea Lane – Abby the Crabby Tabby Discovers Gratitude, Kathy Manos Penn – The Dickens and Christie Mystery Series, Steven Andrews – That’s Me in the Closet, Sunsheray T.… Read More »
Shame is a universal part of the human experience and yet, it lies in the shadows, often undiscussed. It is important to make the distinction between shame and remorse. Remorse can be a healthy part of someone’s emotional experience. It can help you reevaluate your thought patterns and behaviors when they cause problems and hurt others or yourself.… Read More »
I think by now everyone knows I love to read. Seems like my reading is more sporadic the last few years but I’ve been reading a lot more consistently in 2024 and wanted to share thoughts on the last three books I’ve read…including one that made me mad and I can’t stop thinking about it.… Read More »
I LOVED this book! So I was super excited when asked if I wanted 50 admit 2 passes for the Hulu premiere at Sandy Springs Cinema and Taphouse. Act quickly if you would like to go because I’m guessing these will go fast!
As a parent, you’re likely very aware of the impact your student’s GPA can have on their ability to get into college, earn scholarships, and even save on car insurance. What you may be less aware of is the impact your student’s executive function (EF) skills can have on their GPA.… Read More »
Scotland is known for many things…magnificent castles, wild natural beauty, distinct whisky, Highland bagpipes and some of the best golf in the world. This stunning country is the birthplace of golf, where the sport dates back to the Middle Ages.
My empty nester years have opened up many travel opportunities and allowed my husband and I to focus on our dream destinations. … Read More »
by Audra H. Anders and Peggy Smith for The Aha! Connection
Our most recent Lunch and Learn was last week with Alan Mothner, the CEO of Spruill Center for the Arts. I’ve known Alan for over 20 years and it was fun to catch up on a gorgeous sunny day at an outdoor table in the newest Ashford Lane restaurant: Culinary Dropout
We shared three delicious appetizers…Gochujang Brussel Sprouts, Marcona Almonds, & Marinated Olives. … Read More »
One of my favorite parts of The Aha! Connection is meeting new people and connecting them with others who NEED to know them! Back when my kids were young, participating in sports and attending the local schools, it was so easy to meet way more than one new person every single day. … Read More »
Peggy and I invited Coach Bass and Coach Hill to lunch at North Italia on Tuesday. Both men have coached my sons over the years so I’ve known them for awhile but I wanted to introduce them to Peggy since her oldest will be attending DHS as a 9th grader next year. … Read More »
Technology is ever-present in our lives. Everyday items like phones, laptops, tablets, and video games are used daily by individuals of all ages. Advancements in technology have enhanced how we communicate, entertain ourselves, and work, making daily tasks easier and more enjoyable.… Read More »
by Brian Eufinger of Edison Prep for The Aha! Connection
Note: This blog post was originally written before the incredibly unfortunate news about the delayed Better FAFSA rollout was announced. Therefore, these first two paragraphs are about how the delay is being handled, and the overall info re: the new Better FAFSA and financial aid process (the original article) is below! … Read More »
In the age of dieting, thin ideals, and injectable weight loss drugs, dialogue around body shape and size is just as prevalent as ever. Through social media, conversations with friends, and even from medical providers, many people are feeling the pressure to change how they look in order to meet societal standards.… Read More »
It’s been over 10 years since I read Cutting for Stone by Abraham Verghese. I remember thinking I may never (ever) read a book that good ever again. I’ve been waiting more than 13 years for him to write another book! After reading an article about his new book, The Covenant of Water, I could not download it to my Kindle fast enough. … Read More »
Over the years my favorite travel companions and I have had a lot of fun compiling a list of “DON’T DO’S” when flying. Of course, I will put up with almost all pet peeves to travel, but I sure do wish the airlines would come out with a travel etiquette list! … Read More »
