The Mental Health Connection ~ Understanding Test-Taking Anxiety

by Erin Mills MSW, LCSW  of Atlanta Specialized Care for The Aha! Connection

Anyone who has experienced test-taking anxiety knows how debilitating it can be! And anyone whose child experiences test-taking anxiety knows how stressful and heartbreaking it is to watch. Experiencing anxiety when taking tests or quizzes occurs in 40% of students of all ages and negatively impacts performance and overall well-being.… Read More »

Do you have boxes/drawers filled with photos? Let Deb help you!

by Audra H. Anders for The Aha! Connection

Over the course of my lifetime, I’ve owned several versions of cameras with film, then multiple types of digital cameras from pocket-sized to an amazing NIKON with an extremely long lens.  We also own various video recording devices starting with VHS recording tapes then onto CDs and DVD recordings. … Read More »

The Academic Connection: ADHD Awareness Month: 6 Common Myths & Misconceptions

by Maggie Wray of Creating Positive Futures for The Aha! Connection

As Academic & ADHD Coaches, we have conversations every day with parents who suspect their student might have ADHD, or who have recently been diagnosed. In honor of ADHD Awareness Month coming up in a couple of weeks, I’d like to help clear up some of the most common misunderstandings we still hear about ADHD in our everyday conversations…

  • Myth: “My kid is in high school / college…if they had ADHD, someone would have noticed it by now.”
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Fitness Together – 6 Week Summer Shred Challenge!

The Last Fitness and Nutrition Program You Will Ever Need is at Fitness Together!  I know that’s a bold promise, so don’t go to our website where we can tell you how our customized comprehensive programs can help you achieve the body and health of your dreams permanently …. Check out what our clients say by viewing our Google reviews here:   Text “summer shred” to 770-351-9111 for our unbelievable summer promotion!Read More »

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August Lunch & Learn with Danielle Garrett, PlanIt Travel Designs

by Audra Anders for The Aha! Connection

I’ve known and adored Danielle Garrett for many years.  It was so fun to introduce her (in person-finally) to Peggy earlier this week at Novo Cucina.  Now I get to introduce her to you!  You’ll recognize her name from the many Travel Talk articles she’s written for us over the years but today I get to tell you all about her! … Read More »

The Academic Connection: The Importance of Applying Early Action/Early Decision If You Can

by Brian Eufinger of Edison Prep for The Aha! Connection

The Importance of Applying Early Action/Early Decision If You Can

With the Common App opening on August 1st, seniors are preparing applications for their list of colleges. Some applications were already sent in on Day 1. As a parent, you’re going to be hearing various lingo—Early Action, Early Decision, Regular Decision, Rolling Admissions—what does it all mean?… Read More »

Three Strategies That Never Fail When a Child is Anxious ~ The Mental Health Connection

by Jessica Fosse, MS, NCC, Atlanta Specialized Care for The Aha! Connection

When a child experiences anxiety, it can be distressing for both the child and their caregivers. The intense feelings of fear, worry, and unease can disrupt daily life and interfere with emotional well-being. In such moments, it’s essential to have reliable strategies that can quickly and effectively calm a child’s anxious mind.… Read More »

Meet the Artist Behind Dunwoody’s New Fabulous Art Gallery: Dawn Knauer Tresh

by Audra H. Anders for The Aha! Connection

You may not know this but my mom is a magnificent artist who creates beautiful paintings.  I can’t draw a good stick person but I have an appreciation for beautiful art and love to roam galleries with my mother and her art friends.  I was thrilled to hear about the Dunwoody Gallery pop-up a few months ago but was never able to attend any of the events. … Read More »

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July Lunch and Learn with Lisa Torres: Messages of Joy, Inspiration, and what it really means to be a good neighbor!

by Audra H. Anders and Peggy Smith for The Aha! Connection

At our June Lunch & Learn when I dined with Matt Weber, he suggested that I should interview Lisa Torres for an upcoming edition.  He immediately introduced us via email and Peggy and I had lunch with the amazing Lisa Torres last Friday!

Food details first then more about our delightful conversation with Lisa.… Read More »

The Academic Connection: The College Transition Checklist: 6 Essential Conversations to Prioritize with Your Teen

by Maggie Wray of Creating Positive Futures for The Aha! Connection

As your teen prepares to fly the nest for college, one question may keep you up at night: Are they truly ready to make it on their own?

With so much to plan and pack, it’s easy to overlook taking time for deeper discussions about values, expectations, and future plans.… Read More »

Travel Talk: The Tour Tourism Travel Trend

by Danielle Garrett of PlanIt Travel Designs for The Aha! Connection

A new travel trend emerged earlier this Spring called Tour Tourism.  Beginning this March, Taylor Swift’s Eras Tour propelled this concept to huge popularity.  Rolling Stone magazine called it the “Taylor Tourism Effect” however, Taylor Swift can’t take full credit for starting this trend.  Last year, U.S.… Read More »

The Mental Health Connection: How to Access Mental Health Care in Tough Financial Times 

by Tatiana Matthews MS, LPC, CRC  of Atlanta Specialized Care for The Aha! Connection

Managing and attending to our mental health should not be an optional activity for any of us. Even so, the development of modern medicine has left mental healthcare behind.  Imagine someone who is doubled over with chest pains saying “Yes, I am in terrible pain,  but I can’t afford to go to the Emergency Room.”… Read More »

Travel Talk: Alaska by Land or by Sea

by PlanIt Travel Designs for The Aha! Connection

It’s no surprise that planning your first trip to Alaska can be a bit overwhelming. Alaska is vast and covers over 663,000 square miles. It’s bigger than Texas, California and Montana combined. With a short three month peak travel window, planning well in advance is key in securing better pricing, options and availability in Alaska.… Read More »