All of the women who won the class with Beth, Jose, and me had a GREAT time on Friday. Jose set up a fun class that took the girls on a circuit similar to what he organizes for Beth and me each week. As usual, Jose wonderfully managed the myriad of fitness levels in the group and nobody felt overwhelmed, stupid or bored! Every single attendee thanked me at least once and many were interested in finding out how they can continue learning more about becoming fit and healthy at UFC Gym.
Jose is offering 2 free nutrition seminars on Saturday. If you are interested click here to learn more about these classes.
It’s really kind of amazing how much Beth and I have enjoyed our training sessions with Jose. We are 2/3 of the way through with what we originally signed up to do but can’t imagine it coming to an end. I don’t think Jose is going to be able to get rid of us easily! Jose is constantly reminding us of how far we’ve come since January and scared us a little Monday mentioning that he is about to “kick it up a notch” . I’m a little scared of what he has in store for us today.
By the way, I still hate planks. However, I’d like to brag that in January I could barely plank for 25 seconds. Now I can plank for FORTY FIVE seconds on a stability ball! Woo hoo!
