Yoga Posies now being offered at The Activities Center at All Saints
Tuesdays 1:15-2:15 (ages 3-6)
January 15 – April 16
$120
The Yoga Posies program at All Saints is brought to you by Natalie Leach, trained in both adult and kids yoga. The kids yoga classes brings story to life in a program that brings together children’s literature and the joyous movement of yoga. Picture books are used as inspiration to frame early yoga poses and beginning breath work. In this way, animals and characters are taken from story and brought to life through body, shape, sound and movement.
How do children benefit?
Through a unique blend of story and yoga, children are exposed to a wide spectrum of benefits to foster their physical, mental and emotional well-being. On the physical level, yoga develops strength, balance, coordination and overall body awareness. For the mind, Reading Comes Alive with Yoga encourages focus and concentration while fostering imagination and creativity. And finally, embodying the spirit of yoga, Reaching Comes Alive with Yoga nurtures inner-strength, self-esteem, and an overall love for oneself inside and out!
Contact:
Danielle Miller
(770)393-3255
activities@allsaints.us
